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About
Grow Towards Wellness
Grow Towards Wellness
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
our approach
Grow Towards Wellness
Grow Towards Wellness
Discovering your own KEMs starts with capturing your Emotional Motivators (EMs). These are activities which you get an inner sense of joy and happiness from doing.
our method
Grow Towards Wellness
our method
Start by asking yourself,
“What do I love doing?”
The goal is to identify the activities which are associated with inner feelings of joy and happiness
Frequently Asked Questions
how long does it take
1-2 hours
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